Top 5 Medical Tips for Managing Snoring


Snoring is a common issue for men, women, and children. If you snore habitually, you probably wake up tired in the morning and can frustrate those you share your home with. Some people ignore snoring, but you must talk to your doctor about the situation to get help. Other health complications can cause the condition, and your lifestyle and medical professionals like the snoring Rockville specialists can help get to the root of your issue. Help is readily available, and you do not have to live with the frustrating situation that can affect your relationships. Here are some medical tips for you.

Seek Expert Diagnosis

Snoring could be a consequence of underlying medical complications like sleep apnea. Therefore, it is necessary to talk to your doctor to confirm or rule out the possibility of medical conditions being to blame for your problem. Understanding why you snore is essential before trying any therapy or practices to manage the situation. It is also necessary to notice other symptoms or complications you could be encountering and discuss them with your doctor to help understand your issue. Report to your doctor any excessive sleepiness, sore throat in the morning, restlessness, chest pain at night, or problems remaining asleep.

Consider Imaging Tests

Your doctor needs to assess your nasal passages and investigate the airways if you snore. This will help check for complications like deviated septum or narrowness to recommend the proper treatment for your problem. Therefore, your doctor can employ imagery tests like x-rays, CT scans, or MRIs to evaluate the internal organs. These tests are non-invasive with no discomfort and take a few minutes.

Take a Sleep Study

If you have tried home remedies and other treatments, but your snoring won’t go away, you can consider undergoing a sleep study. Some people can improve after making lifestyle changes, but sometimes snoring can persist when the underlying cause is complicated. Your doctor will recommend a sleep study to dig deep into the cause of your snoring. The study involves you sleeping in a different setting when hooked up to a machine. The machine causes no pain and helps your doctor monitor your sleeping. You might also do the study at home, where your doctor gives you a particular device to wear while you get to sleep.

Use CPAP Machine

If your snoring is caused by sleep apnea, your doctor might recommend using a CPAP machine. Remember that sleep apnea is a severe complication that must be addressed for better snoring treatment outcomes. The CPAP machine improves your breathing at night to avoid symptoms associated with sleep apnea, including snoring. Ensure you use the machine every night and strictly as instructed by your doctor for effectiveness.  Also, clean the machine daily as directed by your doctor. Ensure you ask relevant questions about using the device to your understanding.

Discuss Surgery with Your Doctor

You can consider surgery if lifestyle changes and other treatments fail to improve your snoring situation. Although in rare cases, surgery becomes necessary to manage to snore, your doctor will only discuss this option with you if they feel it is best for you. Your doctor might recommend an adenoidectomy or a tonsillectomy. They can also reduce or tighten your uvula or palate, especially if you have sleep apnea.

If you are struggling with snoring, it is time to explore your treatment option. Sleep Services of Maryland LLC specialists can investigate your situation and guide you to the proper treatment. Get in touch with them through a call or schedule a consultation appointment online for more information.

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